Ready to Ride2hrs £40 A course aimed at anyone who wants a well rounded fundamental introduction to Paddleboarding. Paddlers will be introduced to Best Practice Technique (Positioning, Grip, Stance, Turning, Straight line paddling), Theory (wind, tide and other factors that impact us on the water), and Safety (Things to be aware of/consider, equipment to carry, self-rescue). The course is endorsed by BSUPA and is aimed at filling anyone with the confidence required to get out there and enjoy all the benefits of SUP.

Family SUP – 1-1.5hrs £120 – Thinking of getting yourself or the kids a paddle board? Wondering what to do to keep everyone save on the water? or simply just looking for a fun family activity to do together, Family SUP is a session to be enjoyed by the whole family whilst subtly teaching the younger members to paddle themselves confidently and competently. A great activity for all the family to enjo, although we do warn the parents that it mostly ends up with the kids wanting to push you in!!


5 Week Beginners SUP Skills Course – 1hr each week, £120 for the course Whether you are motivated by speed, manoeuvrability, endurance or all of the above, we have sessions that provide laser focus on fine-tuning your technique. Ideal for those that are comfortable on the board and keen to develop their skills further. (If you don’t get wet in these sessions then you aren’t trying hard enough!) #thewetteryougetthebetteryouget


Yoga SUP – Want to test your Yogi Capacity in a different environment? Then look no further! SUP Yoga is a fantastic test of your core stability, and led by our partners Mel (North Down Yogi) and Jude (Salty Yogi).

Fun Day SUP – Games galore, think School sports day on water.  We will supply the rules and regs, you bring your friends and your ‘A-Game’!

Corporate SUP – Want to bring your colleagues together for team-building or wellbeing?  We have structured sessions that we can tailor to suit your needs and collaborate with local businesses to deliver packages to suit you needs (for example, including food as part of the experience)  Give your team an experience they deserve and that they certainly won’t forget.

Iain McCarthy with students stand up paddleboarding in Bangor, Northern Ireland